Signature Course

The Anxiety Battle

14 Truths to Living With, Navigating, and Surviving Mental Health


Full lifetime access, plus access to the full Tome catalog

Use code LAUNCH23 for 25% off your first year's subscription of Tome Exclusive or Tome All Access.

Jonathon Seidl

17 Course Chapters

2-hour Course

Purchase Course

Course Trailer

Course Chapters

7 sections • 17 chapters • 2 hours

Welcome to “The Anxiety Battle”

2 minutes

Welcome to "The Anxiety Battle"


Call It By Its Name

20 minutes

Call It By Its Name


The Tyranny of the 'What If?'


Suffering and the Bible

20 minutes

The Most Important Book of the Bible


You Are Not Enough


Understanding Why You Struggle

23 minutes

A Proper Theology of Suffering


Why We Should Lament


The Physical and Spiritual Battles

32 minutes

The Physical Side of Mental Health


The Spiritual Side of Mental Health


Building Disciplines in the Struggle


Medication Is a Common Grace


Why You Need Community

41 minutes

Why You Need Community


How Your Struggle Affects Others


The Process of Sanctification


What the Church Can Do Better


There Is Hope

11 minutes

There Is Hope


The Anxiety Battle Conclusion


Your guide, Jonathon Seidl

For the last decade, Jonathon M. Seidl (Jon) has been telling stories. In fact he’s written over 6,000 of them, first after helping start a top-50 news site, then as the editor-in-chief of the popular non-profit I Am Second, and most recently as the head of a special digital media product for actor Kirk Cameron. He now runs his own digital media consulting and content creation firm called The Veritas Creative. Jon has seen how the power of storytelling can transform people, businesses, and culture, especially after sharing his own story of battling anxiety and OCD. His passion is to help people with mental health struggles, while also sharing what he’s learned telling stories for — and working with — some of media’s biggest names and organizations. His book on anxiety, “Finding Rest,” released in 2021 and instantly became a #1 Amazon bestseller, toping the charts in several categories like anxieties and phobias, mood disorders, and obsessive compulsive disorder. In fact, it shot up to become the #17 new release on all of Amazon and became a top 100 bestseller on all of Amazon as well.

© 2024 Tome. All Rights Reserved