This course expands on Jon Seidl’s best selling book "Finding Rest: A Survivor's Guide to Navigating the Valleys of Anxiety, Faith, and Life.” In it, Jon shares the essential truths and tools needed to effectively battle anxiety, understand who you are and what you’re going through, and strengthen your faith. It contains new information, new stories, and fresh insights that Jon has gleaned through his own anxiety battle. And it takes you on a journey by offering practical solutions and help. This course is best completed alongside Jon’s bestselling book and workbook, as he references them often and they compliment the material. His original book, “Finding Rest” and the accompanying guiding workbook, “An Invitation to Go Deeper” can both be found on Amazon and other online book retailers.
Course Trailer
What You'll Learn
- That It Is Never too Late for You to Find Rest
- The Importance of Professional Counseling for BOTH Those Who Suffer With Mental Illness and ALSO for Those in Their Family
- About the Three-legged Stool of Mental Health: Brain, Body & Spirit
- The Difference Between Good and Bad Anxiety
Choose Your Course Edition
The Anxiety Battle
$125
14 Truths to Living With, Navigating, and Surviving Mental Health
About the Guide
Jonathon Seidl
Speaker | Author
For the last decade, Jonathon M. Seidl (Jon) has been telling stories. In fact he’s written over 6,000 of them, first after helping start a top-50 news site, then as the editor-in-chief of the popular […]